Healthy Recipe – KV Healthy Living

archive,tag,tag-healthy-recipe,tag-24,mkdf-bmi-calculator-1.0,mkd-core-1.1,wellspring-ver-1.5,mkdf-smooth-scroll,mkdf-smooth-page-transitions,mkdf-ajax,mkdf-grid-1300,mkdf-blog-installed,mkdf-header-standard,mkdf-sticky-header-on-scroll-down-up,mkdf-default-mobile-header,mkdf-sticky-up-mobile-header,mkdf-dropdown-default

Healthy Lemon Dill Chicken

November 12, 2018

Eat Well

By far, the most popular of all white meats is chicken. For starters, it’s inexpensive and quick to prepare. Plus it can be served in a way variety of ways (chicken soup and diced up in a salad are just a few favorites.) But that’s...

Latest Posts

Be snack smart with your Diabetes

Choose nutrient-rich, lower-carbohydrate snacks for healthy blood-sugar control. While meal planning is often the focus for people with either type 1 or type 2 diabetes, accounting for nutrient-rich, lower-carbohydrate snacks is important, too. Snacking with diabetes usually means re-wiring the brain to think of snacking...

12.11.2018
Cranberry Pancakes: The perfect day-after-Thanksgiving breakfast

What do you make for breakfast the day after Thanksgiving? Most of us want to eat those leftovers as long as possible from actual Thanksgiving. An entire plate of turkey and cranberries and stuffing at seven in the morning is an ideal breakfast for some,...

06.11.2018
Don’t let poor eating add to Holiday Stress

Stress often triggers cravings for unhealthy foods. Here’s a better way to eat your way out of stress. When we get overwhelmed by work and personal obligations, many of us find solace in comfort foods — whether it’s savory pasta dishes, big bowls of ice...

04.8.2017