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Stay Well – KV Healthy Living
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Quitting tobacco: One of the toughest resolutions

At Klickitat Valley Health, we are working every day to 'make healthy changes.' As part of that promise to our community, we have also placed a priority on helping YOU make healthy changes. One of the best healthy changes you can make this year is...

Get control of your blood pressure

The American Heart Association  revisited its guidelines for what is considered high blood pressure — which means even more Americans will be considered “hypertensive.” Before this report, the association estimated that some 30 percent of Americans have hypertension, or high blood pressure. Under the revised guidelines,...

Take control of your healthcare with this powerful tool

Track test results, communicate with providers and more through the KVH patient portal. One of the most powerful ways you can take control of your healthcare is to use a “patient portal.” These websites and apps allow people to log in and access their electronic medical records,...

Kicking the habit: How to beat the cravings to smoke

Here’s how to cope with smoking cravings when they’re at their worst. If you’re quitting smoking, you already know this is the single best thing you can do for your life. The new year is fast approaching, and as you think about a 'new year, new...